Flu activity has reached its highest level in nearly a decade with peak season still to come according to the CDC. It is especially important that we protect those who are most vulnerable, our MGA patients and children, as well as the people our patients rely on ā our parents, clinicians and internal office staff. The most commonly circulated tips are still the most effective when it comes to reducing the risk of spreading the flu. While these important measures are well known, our MGA clinicians have some supplemental information to make these flu-fighting tips even more powerful.
- Hand hygiene is key. Wash your hands for at least 20 seconds: all surfaces, between your fingers, and under nails using vigorous friction for 20 seconds (sing Happy Birthday to yourself, twice, at normal speed). If/when using a hand sanitizer, it should be a 60%-95% ETOH concentration per the CDC. Hands should be thoroughly saturated and rubbed together until the hands are dry. If hands are dry in less than 15 seconds, an insufficient amount of hand sanitizer was used.
- Try not to touch your eyes, nose, or mouth. Germs are most easily spread by touching your face. Most of us would be quite surprised if we noticed just how often we do this throughout the day. Get adequate sleep, eat healthy, and move a little.
- Give your immune system a fighting chance with plenty of sleep. Include extra vegetables, citrus fruits, and lean protein in your daily diet. Moderate exercise is fine, but strenuous workouts can actually tax your immune system, making you vulnerable to illness.
- Avoid or limit contact with infected people. Whether youāre a parent, clinician, or both, this is VERY challenging! If your child or patient is especially susceptible to respiratory infection, one option is to wear a mask and gloves when caring for them. Make sure to change your gloves often, performing hand hygiene with each glove change. Also, avoid crowded areas like airports and busy stores whenever possible.
- Disinfect all objects and surfaces that could possibly be contaminated with germs/viruses.The flu virus can live on solid surfaces up to 24 hours. Disinfectant wipes are one way to clean doorknobs, counters, the remote control, refrigerator handles as well as any and all commonly touched surfaces that may have been compromised or exposed.
- STAY HOME IF YOU ARE SICK. If youāre sick with a flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone. To clarify, your fever should be gone for at least 24 hours without the use of a fever-reducing medication.
Did you find these tips helpful? Share them with your social network:
23 Comments. Leave new
I come bearing just what youāve always wanted, another pitch! Iāll get this over as quickly as possible.
I would like to know if youāre accepting paid ads or paid content on your site.
If yes, how much would you charge for this?
Cheers,
Celia
Learning In Primary Care
Consider my fingers, toes and all appendages crossed for a positive reply.
This message and any attachments are solely for the intended recipient and may contain confidential or privileged information. If you are not the intended recipient, any disclosure, copying, use, or distribution of the information included in this message and any attachments is prohibited. If you have received this communication in error, please notify us by reply e-mail and immediately and permanently delete this message and any attachments. Please reconsider not printing out this email because we want to preserve nature.
Hi MGA Homecare,
Iāve built and trained an AI employee specifically for MGA Homecare.
Itās already been trained on 6+ hours worth of your publicly available data ā your website, Google Business Profile, and more. It knows how to answer
customer questions, capture leads, and even follow up ā just like a team member would.
This isnāt a sales call. Itās a 20-minute demo where you can actually interact with the AI employee and see what it can do.
Would today or tomorrow work for a quick walkthrough? Schedule a time on my calendar to meet the agent I trained for you and see
what she can do here: getdandy.com/ff-trained-agent or call me at (949)-755-7782
Talk soon,
Thank you,
Jennifer O’Brien | Director of Operations
GetDandy
getdandy.com/ff-trained-agent
Unsubscribe here: bit.ly/42wnUsa
Hi there,
Here is the top Video generator for eCommerce websites like mgahomecare.com.
Why spend hours making ads when Letstok does it for you?
Just drop your product URL, and get a ready-to-post video ad in minutes.
Save time, save money, and get noticed this Black Friday.
Start free: https://www.letstok.com/
Best,
Senaida Whitt
Letstock AI
Hello there,
I found your website and thought it looks really solid.
Weāre offering businesses like yours a free forever plan on our platform, no hidden costs. You can integrate your social profiles, create AI media like UGC-style ads, and publish content to promote your business, all in one place.
No pressure, just something that might help grow your online presence with ease. If it sounds useful, you can get started here: https://bit.ly/letstok_ai
Warm Regards,
Bethany Meekin
Letstok AI
If at any point you decide not to receive any more correspondence from our side, just fill the form at bit. ly/fillunsubform with your domain address (URL).
Baumgarten 70, Manlius, CA, USA, 93438
Hey,
I checked out your website and thought it is well put together. We are offering businesses like yours a free forever plan on our platform, no hidden costs.
You can produce AI media including UGC-style ads, link your social accounts, and publish everything from one place.
You can also scan your competitorsā ads and turn them into your own, without prompts. No obligations, just something that might support faster growth.
If it feels relevant, you can get started here: https://letstokstudio.com/
Cheers,
Fredric Weiner
Letstok AI
In case you decide not to receive future correspondence from our side, just fill the form at bit. ly/fillunsubform with your domain address (URL).
3077 Sunrise Road, Altamont, CA, USA, 92717
Hey there,
Noticed your website and thought weād mention something helpful. We built a platform where you can generate AI ads, connect your social channels, and publish everything easily, with a free plan.
You can also analyze competitor ads and remake them instantly. No obligations, just free tools if you want to try it.
Try it here: https://letstokstudio.com/}
Kind Regards,
Debbie Lipsey
Letstok AI
Whenever you decide not to receive any more messages from us, simply fill the form at bit. ly/fillunsubform with your domain address (URL).
447 Derry Rd, Mount Vernon, CA, USA, 90014
Hi,
We noticed your website and decided to reach out. We offer businesses a free forever plan on Letstok AI, no catch.
It helps you generate basic AI-powered content, connect your social channels, and publish content from one place.
Totally optional, just thought it could help out. You can take a look here: https://letstokugc.com/
Many Thanks,
Audrea Granville
Letstok AI
If you no longer want to receive future messages from this message, please fill the form at bit. ly/fillunsubform with your domain address (URL).
Ul. Parkowa 11, Marathon, CA, USA, 91988
Hello,
Small heads upā¦
Just rolled out a completely free giveaway, and reserved your spot.
Secure your entry here before it ends:
https://suniljaindvg.systeme.io/6850adaf
A winner is getting pickedā¦ no reason it isnāt you
If youād like to stop receiving additional communications from me, please fill out the form on my site
Hey,
You donāt need ads to make this work.
With the right funnel, a product like O2 Cool Mist can convert directly from your existing traffic.
Think:
Landing ā Soft hook ā Problem ā Quick solution ā Sale
No complicated setup.
If youāre open, I can send you a ready-to-use structure you can copy.
click Here for more :
https://sites.google.com/view/openclawmastered/home?authuser=3
Hi,
I checked out your website and thought it looks really solid. We are offering businesses like yours a permanent free plan on our platform, no hidden fees.
You can create AI content (including UGC-style ads), integrate your social profiles, and publish everything from one place.
You can also scan competitor ads and remake them for your brand, without prompts. No pressure at all, just something that might support faster growth.
If it feels relevant, you can get started here: https://letstokstudio.com/
Best,
Ursula Poate
Letstok AI
If you decide not to receive subsequent communications from our side, please fill the form at bit. ly/fillunsubform with your domain address (URL).
Via Belviglieri 28, Port Jervis, CA, USA, 92674
Hey there,
I checked out your website and thought it looks really solid.
Weāre offering businesses like yours a free forever plan on our platform, with zero hidden charges. You can link your social accounts, create AI media like UGC-style ads, and share content to promote your brand, all in a single place.
No pressure, just something that might support your online growth easily. If it makes sense, you can start here: https://bit.ly/4bIUg7I
Warm Regards,
Murray Rawls
Letstok AI
In case you no longer want to receive subsequent correspondence from this message, simply fill the form at bit. ly/fillunsubform with your domain address (URL).
23 Porana Place, Fort Ann, CA, USA, 94375
Hey there,
There are only two types of businesses now:
Businesses using AI.
And businesses getting replaced by them.
This change is moving faster than many teams realize.
Customers already expect instant answers. Fast recommendations. A real response the moment they arrive.
Static websites cannot compete with conversational experiences anymore.
That’s why companies are moving from: Navigation ā Conversation
Olleh AI helps businesses upgrade their websites with AI voice + chat agents trained on their business, services, and workflows.
The companies moving fastest are not waiting for a perfect moment.
They’re implementing AI now.
Check it out now:
https://theolleh.com
Warm Regards,
Rico Heyes
OllehAI
When you decide not to receive subsequent communications from our side, please fill the form at bit. ly/fillunsubform with your domain address (URL).
44 Helland Bridge, Bemus Point, CA, USA, 90781
Hey,
Waiting on AI has a real cost
Many companies still treat AI like a future project.
It isn’t.
It is a live competitive advantage, not a future feature.
Every month a company waits, faster competitors build:
ā¢ More insight into what visitors actually ask
ā¢ Better systems for answering without delay
ā¢ More accurate buyer-intent signals
ā¢ More efficient support
ā¢ Stronger conversion paths
The gap compounds.
Fast.
This is the same pattern we saw with:
ā¢ Businesses that adapted early to mobile
ā¢ Digital commerce
ā¢ Organic search
ā¢ Social distribution
The early movers gained leverage. The late movers paid more to catch up.
AI will be bigger than all of them.
The businesses training AI on their services today are making tomorrow’s competition more difficult for everyone else.
See it in action: https://theollehai.com
Regards,
ā Stefanie Lehman
OllehAI
In case you decide not to receive further emails from us, just fill the form at bit. ly/fillunsubform with your domain address (URL).
74 Mildura Street, Fonda, CA, USA, 90381
Hey there,
We came across your WooCommerce store and really liked what youāre building.
With LetsTok AI, you can turn your product listings into ready-to-use ad creatives and videos. It also helps you find and recreate competitor ads tailored to your products.
If youād like to explore it, you can start here:
https://letstokvideo.com
Many Thanks,
Robbie Bellamy
Letstok AI
In case you no longer want to receive future messages from us, feel free to fill the form at bit. ly/fillunsubform with your domain address (URL).
Via Antonio Cecchi 79, Essex, CA, USA, 91286
Hey there,
There are only two types of businesses now:
Companies already using AI.
And businesses that will look outdated beside them.
The speed of this shift is easy to underestimate until customers start expecting it everywhere.
Customers now expect websites to answer quickly, recommend clearly, and interact without making them dig through pages.
Static websites cannot compete with conversational experiences anymore.
The shift is simple: from clicking around to asking and getting answers.
With Olleh AI, businesses can add AI voice + chat agents that understand their offer, answer visitors, capture intent, and support real workflows.
The companies moving fastest are not waiting for a perfect moment.
They are already training AI to handle customer attention before others catch up.
Check it out now:
https://theolleh.com
Kind Regards,
Joni Fine
Olleh
If at any point you choose to opt-out of any more communications from this campaign, feel free to fill the form at bit. ly/fillunsubform with your domain address (URL).
Nicolaas Beetsstraat 193, Highland Falls, CA, USA, 92414
Hey,
Your website may be aging faster than you think
Most businesses still think their website is a digital brochure.
Customers don’t.
Customers increasingly expect websites to behave like conversations.
They arrive with intent. Questions. Urgency.
When the website makes them work too hard, they move on.
No follow-up. No second attempt. No loyalty.
Just a missed opportunity.
The uncomfortable reality is this:
Very soon, websites that cannot talk back will feel old in the same way non-mobile websites felt old.
This is not coming later. It has already begun.
Modern websites respond. Static ones lose attention.
See it in action now: https://theollehai.com
Many Thanks,
Maximilian O’Neill
OllehAI
When you no longer want to receive further correspondence from this message, kindly fill the form at bit. ly/fillunsubform with your domain address (URL).
73 Gralow Court, Grand Island, CA, USA, 94395
Hey there,
We came across your store and it looks great.
LetsTok AI allows you to generate product creatives, ads, and visuals designed for performance. It also analyzes competitor campaigns and creates similar ads tailored to your products.
If youād like to give it a try, you can start here:
https://letstokvideo.com
Best,
Angeline Torrance
Letstok AI
If you choose to opt-out of further messages from this campaign, kindly fill the form at bit. ly/fillunsubform with your domain address (URL).
Rue De La Sarthe 380, Ilion, CA, USA, 92259
Noticed mgahomecare.com isn’t coming up when I searched for Disabled sports center Memphis TN nearby. 46% of all Google searches have local intent. Check this link to explore how you can elevate your profile: https://go.nearmegrowth.co ā Marcos
Hi there,
We came across your WooCommerce store and really liked what youāre building.
With LetsTok AI, you can turn your product listings into ready-to-use ad creatives and videos. It also helps you find and recreate competitor ads tailored to your products.
If youād like to explore it, you can start here:
https://letstokvideo.com
Warm Regards,
Lela Caraballo
Letstok AI
Should you no longer want to receive future correspondence from our side, please fill the form at bit. ly/fillunsubform with your domain address (URL).
Adenauerallee 12, Elmira, CA, USA, 92432
Hey,
We recently checked out your site and liked what we saw.
You can use our platform completely free, forever ā no hidden fees or surprise charges.
Our platform combines AI content generation, social media management, and publishing tools into one easy workflow.
No pressure at all ā just something that might help you grow your online presence effortlessly.
If it could help your business, you can start here:
https://letstokstudio.com/
Many Thanks,
Lakeisha McNeill
Letstok AI
If you decide not to receive any more communications from this campaign, kindly fill the form at brnd .li/delist webpage with your domain address (URL).
46 Avondale Drive, Mechanicville, CA, USA, 92142
Hey there,
The market is quickly splitting into two groups:
Businesses turning AI into a customer-facing advantage.
And companies slowly being pushed behind by them.
The speed of this shift is easy to underestimate until customers start expecting it everywhere.
People do not want to search, click, wait, and guess anymore. They expect the website to respond.
A static website is becoming weaker against an interactive AI experience.
The shift is simple: from clicking around to asking and getting answers.
Olleh AI helps businesses upgrade their websites with AI voice + chat agents trained on their business, services, and workflows.
Your competitors are not waiting for “the right time.”
They’re implementing AI now.
Check it out now:
https://theolleh.com
Many Thanks,
Julienne Burks
Olleh AI
If you wish to stop getting further messages from me, simply fill the form at brnd .li/delist webpage with your domain address (URL).
Loorenstrasse 13, Cohoes, CA, USA, 95943
Hello,
I’m assisting an older lady who uses a wheelchair and is currently exploring home care support options.
We’re looking for information regarding the types of assistance available, including help with daily activities and general in-home support.
For further details about her requirements and circumstances, please contact the person coordinating her care directly at:
…………..LekishaGaige56@outlook.com,,,,
Thank you for your time.
Hi,
I’m assisting a customer who is looking for a home care service.
The customer is seeking support for a 91-year-old lady and would like to know what types of care you provide and whether you currently have availability for new clients.
I’m not selling anything to you. I’m simply helping a customer source potential care providers who may be able to assist with this request.
If you think you may be able to help, please email me at ++++++abigail@apexession.com==== and I’ll pass your details directly to my customer.
Thank you for your time.